Recent Articles and Information
What Is The Best Meditation Music?
Everyone has an opinion when it comes to meditation music. Obviously the best meditation music is going to help you stay relaxed and focused, and is pleasant all the way through without being distracting with sudden loud or percussive bits.
However, this preference is going to vary from person to person. In fact, some people can’t [...]
What Is Inner Health?
I know I already posted about inner health when I talked about nutrition and my previously bad eating habits, but it’s a topic I feel so passionate about and I feel should elaborate further.
While nutrition and good dietary habits are the absolute rock solid foundation to being healthy, there are other factors. Check out any [...]
What Is Feng Shui?
Feng Shui is more than just moving your furniture around the house, as many of my friends think. It is an art form that was developed over 6,000 years ago. Experts suggest that there may have been more primitive forms of Feng Shui much earlier in history.
Harmony and compatibility are the heart and soul [...]
How to Meditate
When I used to hear the word “meditate†I used to think of a bunch of monks sitting around in a circle with their eyes closed and muttering, “Ommm.†This naturally didn’t interest me much and so I never considered meditation to be a valuable enterprise. A little while ago I was told that I [...]
Are We What We Eat?
When I was a young snake-hipped sex god I loved my lifestyle of pizza, cheap vino and cigarettes, and very little sleep. I was quite simply invincible and the laws of physics certainly didn’t apply to me! You are what you eat? Not in my world buddy! But then I hit 35 and realized that [...]
