All Entries in the "Body & Health" Category
Feng Shui for Health
Practicing Feng Shui for health was a concept that I hadn’t heard of until I was well into my twenties. It was described to me, initially, as being about the simply intentional placement of furniture. So I went ahead and did that, believing that I was opening up the energy flow in the home – [...]
What is Holistic Health?
I grew up under the traditional health care credo, as dictated by my parents, and really didn’t know there was any other way to take care of myself if I fell ill. See the doctor, get medicine – take drugs! That’s it!
During a rather uncomfortable bout with allergies, and my taking lots of prescribed medication, [...]
What Is Inner Health?
I know I already posted about inner health when I talked about nutrition and my previously bad eating habits, but it’s a topic I feel so passionate about and I feel should elaborate further.
While nutrition and good dietary habits are the absolute rock solid foundation to being healthy, there are other factors. Check out any [...]
Are We What We Eat?
When I was a young snake-hipped sex god I loved my lifestyle of pizza, cheap vino and cigarettes, and very little sleep. I was quite simply invincible and the laws of physics certainly didn’t apply to me! You are what you eat? Not in my world buddy! But then I hit 35 and realized that [...]
Different Meditation Techniques
After I had been meditating in the same position for almost a year, I started looking into different meditation techniques. It wasn’t that I was bored with the style I had started with. It was more that I wanted to find ways to improve my meditations and learn more about the craft I was now [...]
