5 Holistic Suggestions to Usher In Spring
Spring time is finally here! Birds are looking for places to build their nests, the trees are about to get their new leaves, the sun feels warmer. What does this mean to us in body, mind and spirit?
As Nature gifts us with its signals, the start of the season brings us a chance to re-emerge, [...]
Feng Shui for Health
Practicing Feng Shui for health was a concept that I hadn’t heard of until I was well into my twenties. It was described to me, initially, as being about the simply intentional placement of furniture. So I went ahead and did that, believing that I was opening up the energy flow in the home – [...]
What is Holistic Health?
I grew up under the traditional health care credo, as dictated by my parents, and really didn’t know there was any other way to take care of myself if I fell ill. See the doctor, get medicine – take drugs! That’s it!
During a rather uncomfortable bout with allergies, and my taking lots of prescribed medication, [...]
What are Affirmations?
In my experience affirmations work, but only if they are done correctly. So what are affirmations? I generally think of them as messages that I’d want to tell myself from my future self saying, “Don’t do that! Do this!”
The messages can be very specific and are designed, I hope, to guide my actions toward my [...]
Simple Feng Shui Ideas
Using just a few simple Feng Shui ideas you can improve your home’s chi energy flow while you learn about Feng Sui in depth. I found that the entire system took quite a bit of time to learn and so I started simple and moved forward from there.
Some people choose to incorporate a few simple [...]
